Yoga is a State of Being

Yoga is a space–it is not an action.

It is not limited to an asana (pose) or a fancy arm balance, it’s a state of being—a lifestyle.

It is a way of thinking, breathing, sitting, eating, speaking, sleeping and doing.

It is a mindset—a way of living.

It is a space beyond words.

It transcends all limitations, all boundaries, all definitions.

It is a space of consciousness.

Yoga is a connection to your authentic Self.